Nutrition Expert & Fitness The Grocery Shopping Sequel
Nutrition Expert & Fitness Grocery Shopping by Frank Wall
http://www.facebook.com/people/Frank-T-Wall/1425617048
http://www.FrankWallFitness.Com
http://www.twitter.com/FrankWall
The sequel to the first of what can maybe be many shopping videos!
I mean I have ideas going through the roof! I’ll later do a power shake video, maybe I’ll even start showing people how to cook up some chicken and make it taste awesome!
Everyone if you love the videos, rate them highly leave some feedback! You guys out there inspire me to do different videos with new ideas. I’m always thinking. I will change the world one day at a time!
myspace me @
http://www.myspace.com/premiumacai
Nutrition
Nutrition Expert
Fitness Fitness Expert
Frank
Wall
Frank Wall
diet
cardio
cardiovascular
eating
eating right
eating healthy
healthy eating
what to eat
right foods to eat
grocery shopping
groceries
shopping
milk
eggs
wheat bread
nuts
cashews
almonds
eggs
raw eggs
cooked eggs
yolk
oatmeal
naturally more peanut butter
peanut butter
peanut
candy is bad
canned foods
stay away from canned foods
natural
naturally fresh
Eat thy fruit. Thy fruit is from God’s green earth.
Duration : 0:6:24
[youtube i6URTED5zZI]
Tags: abs, Circuit, Diet, Exercise, Expert, Fitness, Gladiator, Grocery, metabolism, Nutrition, Pack, Shopping, Six, Spartan, Training

beans, milk, soy …
beans, milk, soy and there is a grain called quinoa which is considered complete protein.
In fact coffee is …
In fact coffee is good for your workout…but sugar a no no
ur fun 2 watch
ur fun 2 watch
I’m hearing voices …
I’m hearing voices saying that pasteurized products are never a good choice. Chek out the video raw milk king. And good call, f— the alcohol
Actually it matters …
Actually it matters not so much as how many calories as to what stage of competition they are in. If they are bulking up, yes, 3000 calories. In the getting ripped stage, more like 1500 calories. Look up traditional bodybuilding diets for competition. And calories never =muscle. A more accurate statement would be protein=muscle. It’s closer to right.
yes maybe but you …
yes maybe but you need alot of calories when bodybuilding look it up if you dont believe me. Some people take in 3500-4000 calories a day!
calories don’t …
calories don’t equal muscle! That is incorrect.
Street Workout . Com
carioles= muscle!
carioles= muscle!
FUCK raw eggs
…
raw eggs
just take whey protein isolate.
Wow great video …
Wow great video thanks a lot, I have completly changed how I eat and drink lately, quit playing football and am now doing Martial Arts! BOO YAH!
COOL VIDEO
COOL VIDEO
Eggs from the …
Eggs from the grocer are pasteurized, meaning they are safe raw.
The only eggs you shouldn’t do this with are farm-fresh.
Doctors know more than most of the people on FA…you should listen to him.
haha i love this …
haha i love this video
Good video, but …
Good video, but alcohol is actually good for you. That is of course if one can limit themselves to 2 a day (NO MORE). It could be anything like a shot of jack, 2 bottles of beer, or red wine (good for the heart). Alcohol is loaded with antioxidants that keep the doctors away!
thnaks for that …
thnaks for that video. You really helped me figure out some dos and don’ts when I go to the store
ben stiller healthy …
ben stiller healthy food
haha you know you …
haha you know you drink ur off!!! hahaha
lol, loved the …
lol, loved the video.
when you get low …
when you get low fat cottage cheese companies add extra sugar to compensate for the flavor loss, u contradict yourself later as well by sayin u dont get fat free..generally cottage cheese only has like 5g of fat per serving anyways a perfectly fine amount and rather low
lmao
lmao
you look like a …
you look like a beefed up Ben Stiller. Personality wise and how you talk too.
Good Frank! …
Good Frank! Keep it up, ur my idol!
Frank ur a cutie. …
Frank ur a cutie. thanx for making this video..u have really inspired me to eat healthier foods. And you look good doing it.
rubber melted …
rubber melted plastic poo HAHAHAHA
frank do u have a G …
frank do u have a G/F ???