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	<title>Comments on: Nutrition Expert &amp; Fitness The Grocery Shopping Sequel</title>
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	<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel</link>
	<description>Fitness Nutrition</description>
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		<title>By: mky602</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-3</link>
		<dc:creator>mky602</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;beans, milk, soy ...&lt;/b&gt; &lt;br&gt; beans, milk, soy and there is a grain called quinoa which is considered complete protein.</description>
		<content:encoded><![CDATA[<p><b>beans, milk, soy &#8230;</b> <br /> beans, milk, soy and there is a grain called quinoa which is considered complete protein.</p>
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		<title>By: mky602</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-4</link>
		<dc:creator>mky602</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;In fact coffee is ...&lt;/b&gt; &lt;br&gt; In fact coffee is good for your workout...but sugar a no no</description>
		<content:encoded><![CDATA[<p><b>In fact coffee is &#8230;</b> <br /> In fact coffee is good for your workout&#8230;but sugar a no no</p>
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		<title>By: llkja5</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-5</link>
		<dc:creator>llkja5</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;ur fun 2 watch&lt;/b&gt; &lt;br&gt; ur fun 2 watch</description>
		<content:encoded><![CDATA[<p><b>ur fun 2 watch</b> <br /> ur fun 2 watch</p>
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		<title>By: NorthCentralMass</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-6</link>
		<dc:creator>NorthCentralMass</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;I&#039;m hearing voices ...&lt;/b&gt; &lt;br&gt; I&#039;m hearing voices saying that pasteurized products are never a good choice. Chek out the video raw milk king. And good call, f--- the alcohol</description>
		<content:encoded><![CDATA[<p><b>I&#8217;m hearing voices &#8230;</b> <br /> I&#8217;m hearing voices saying that pasteurized products are never a good choice. Chek out the video raw milk king. And good call, f&#8212; the alcohol</p>
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		<title>By: apclik</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-7</link>
		<dc:creator>apclik</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-7</guid>
		<description>&lt;b&gt;Actually it matters ...&lt;/b&gt; &lt;br&gt; Actually it matters not so much as how many calories as to what stage of competition they are in. If they are bulking up, yes, 3000 calories. In the getting ripped stage, more like 1500 calories. Look up traditional bodybuilding diets for competition. And calories never =muscle. A more accurate statement would be protein=muscle. It&#039;s closer to right.</description>
		<content:encoded><![CDATA[<p><b>Actually it matters &#8230;</b> <br /> Actually it matters not so much as how many calories as to what stage of competition they are in. If they are bulking up, yes, 3000 calories. In the getting ripped stage, more like 1500 calories. Look up traditional bodybuilding diets for competition. And calories never =muscle. A more accurate statement would be protein=muscle. It&#8217;s closer to right.</p>
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		<title>By: Xtsco11</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-8</link>
		<dc:creator>Xtsco11</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-8</guid>
		<description>&lt;b&gt;yes maybe but you ...&lt;/b&gt; &lt;br&gt; yes maybe but you need alot of calories when bodybuilding look it up if you dont believe me. Some people take in 3500-4000 calories a day!</description>
		<content:encoded><![CDATA[<p><b>yes maybe but you &#8230;</b> <br /> yes maybe but you need alot of calories when bodybuilding look it up if you dont believe me. Some people take in 3500-4000 calories a day!</p>
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		<title>By: apclik</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-9</link>
		<dc:creator>apclik</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-9</guid>
		<description>&lt;b&gt;calories don&#039;t ...&lt;/b&gt; &lt;br&gt; calories don&#039;t equal muscle!  That is incorrect.



Street Workout . Com</description>
		<content:encoded><![CDATA[<p><b>calories don&#8217;t &#8230;</b> <br /> calories don&#8217;t equal muscle!  That is incorrect.</p>
<p>Street Workout . Com</p>
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		<title>By: Xtsco11</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-10</link>
		<dc:creator>Xtsco11</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-10</guid>
		<description>&lt;b&gt;carioles= muscle!&lt;/b&gt; &lt;br&gt; carioles= muscle!</description>
		<content:encoded><![CDATA[<p><b>carioles= muscle!</b> <br /> carioles= muscle!</p>
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		<title>By: mattyoung92</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-11</link>
		<dc:creator>mattyoung92</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-11</guid>
		<description>&lt;b&gt;FUCK raw eggs 

 ...&lt;/b&gt; &lt;br&gt; raw eggs 

just take whey protein isolate.</description>
		<content:encoded><![CDATA[<p><b>FUCK raw eggs </p>
<p> &#8230;</b> <br /> raw eggs </p>
<p>just take whey protein isolate.</p>
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		<title>By: MMAstaJake</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-12</link>
		<dc:creator>MMAstaJake</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-12</guid>
		<description>&lt;b&gt;Wow great video ...&lt;/b&gt; &lt;br&gt; Wow great video thanks a lot, I have completly changed how I eat and drink lately, quit playing football and am now doing Martial Arts! BOO YAH!</description>
		<content:encoded><![CDATA[<p><b>Wow great video &#8230;</b> <br /> Wow great video thanks a lot, I have completly changed how I eat and drink lately, quit playing football and am now doing Martial Arts! BOO YAH!</p>
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		<title>By: bulldogmma89</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-13</link>
		<dc:creator>bulldogmma89</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-13</guid>
		<description>&lt;b&gt;COOL VIDEO&lt;/b&gt; &lt;br&gt; COOL VIDEO</description>
		<content:encoded><![CDATA[<p><b>COOL VIDEO</b> <br /> COOL VIDEO</p>
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		<title>By: 09racand</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-14</link>
		<dc:creator>09racand</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-14</guid>
		<description>&lt;b&gt;Eggs from the ...&lt;/b&gt; &lt;br&gt; Eggs from the grocer are pasteurized, meaning they are safe raw.

The only eggs you shouldn&#039;t do this with are farm-fresh.

Doctors know more than most of the people on FA...you should listen to him.</description>
		<content:encoded><![CDATA[<p><b>Eggs from the &#8230;</b> <br /> Eggs from the grocer are pasteurized, meaning they are safe raw.</p>
<p>The only eggs you shouldn&#8217;t do this with are farm-fresh.</p>
<p>Doctors know more than most of the people on FA&#8230;you should listen to him.</p>
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		<title>By: wcunes</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-15</link>
		<dc:creator>wcunes</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;haha i love this ...&lt;/b&gt; &lt;br&gt; haha i love this video</description>
		<content:encoded><![CDATA[<p><b>haha i love this &#8230;</b> <br /> haha i love this video</p>
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		<title>By: SDGwrestling</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-16</link>
		<dc:creator>SDGwrestling</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;Good video, but ...&lt;/b&gt; &lt;br&gt; Good video, but alcohol is actually good for you. That is of course if one can limit themselves to 2 a day (NO MORE). It could be anything like a shot of jack, 2 bottles of beer, or red wine (good for the heart). Alcohol is loaded with antioxidants that keep the doctors away!</description>
		<content:encoded><![CDATA[<p><b>Good video, but &#8230;</b> <br /> Good video, but alcohol is actually good for you. That is of course if one can limit themselves to 2 a day (NO MORE). It could be anything like a shot of jack, 2 bottles of beer, or red wine (good for the heart). Alcohol is loaded with antioxidants that keep the doctors away!</p>
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		<title>By: trt8519</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-17</link>
		<dc:creator>trt8519</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;thnaks for that ...&lt;/b&gt; &lt;br&gt; thnaks for that video. You really helped me figure out some dos and don&#039;ts when I go to the store</description>
		<content:encoded><![CDATA[<p><b>thnaks for that &#8230;</b> <br /> thnaks for that video. You really helped me figure out some dos and don&#8217;ts when I go to the store</p>
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		<title>By: Mattisebastian</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-18</link>
		<dc:creator>Mattisebastian</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-18</guid>
		<description>&lt;b&gt;ben stiller healthy ...&lt;/b&gt; &lt;br&gt; ben stiller healthy food</description>
		<content:encoded><![CDATA[<p><b>ben stiller healthy &#8230;</b> <br /> ben stiller healthy food</p>
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		<title>By: Xueyon1</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-19</link>
		<dc:creator>Xueyon1</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;haha you know you ...&lt;/b&gt; &lt;br&gt; haha you know you drink ur off!!! hahaha</description>
		<content:encoded><![CDATA[<p><b>haha you know you &#8230;</b> <br /> haha you know you drink ur off!!! hahaha</p>
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		<title>By: natflo72</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-20</link>
		<dc:creator>natflo72</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;lol, loved the ...&lt;/b&gt; &lt;br&gt; lol, loved the video.</description>
		<content:encoded><![CDATA[<p><b>lol, loved the &#8230;</b> <br /> lol, loved the video.</p>
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		<title>By: srgo89</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-21</link>
		<dc:creator>srgo89</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel#comment-21</guid>
		<description>&lt;b&gt;when you get low ...&lt;/b&gt; &lt;br&gt; when you get low fat cottage cheese companies add extra sugar to compensate for the flavor loss, u contradict yourself later as well by sayin u dont get fat free..generally cottage cheese only has like 5g of fat per serving anyways a perfectly fine amount and rather low</description>
		<content:encoded><![CDATA[<p><b>when you get low &#8230;</b> <br /> when you get low fat cottage cheese companies add extra sugar to compensate for the flavor loss, u contradict yourself later as well by sayin u dont get fat free..generally cottage cheese only has like 5g of fat per serving anyways a perfectly fine amount and rather low</p>
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		<title>By: ulciorul</title>
		<link>http://pinemultimedia.com/fitness-nutrition/nutrition-expert-fitness-the-grocery-shopping-sequel/comment-page-1#comment-22</link>
		<dc:creator>ulciorul</dc:creator>
		<pubDate>Thu, 15 Oct 2009 14:56:47 +0000</pubDate>
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		<description>&lt;b&gt;lmao&lt;/b&gt; &lt;br&gt; lmao</description>
		<content:encoded><![CDATA[<p><b>lmao</b> <br /> lmao</p>
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