The Right Kind Of Nutrition Allows You To Experience Better Health
You are what you eat and there is no doubt about this, it doesn’t take science to reveal the secrets that our grandmothers and great grandmothers knew. The way you feel, the way you look and kind of health you enjoy is all governed by the way you nourish your body.
You may need to take supplements but the most important thing is to eat all the right foods and have a balanced intake of nutrition. A Big Mac is not nutrition, but making a fresh burger from lean ground beef and top it with lettuce tomato and home made relish, is! Even the most simple foods if eaten in the correct quantities will protect the immune system and it is the boost thus system receives which protects us all from illnesses of all kinds.
Informing yourself of the reasons for eating certain foodstuffs is vital to maintain the best of health. It makes sense that lots of different colors of fruit and veg contain different health giving vitamins, minerals and other substances. All of which help the body to fight disease. In the case of preventing or helping with serious illness such as cancer some foods can even be added to the diet.
A good example is the agaricus Brazil mushroom which Ronald Regan made famous by using to cure his skin cancer. This special mushroom is only one of what could be curative foodstuffs found in the Amazon, just take a look at Acai for example.
When people are cut off from civilization as we know it, they don’t get cheese in tubes or antibiotics at the local drug store. They use nutrition as a means to stay healthy and even to cure specific illnesses if they suffer from any. The foods they eat and natural remedies they use have been used by their people for millennia and they work! Their food is fresh, it is not irradiated and it is nutritious, no need for supplements is required.
Many dread diseases have been cured just by nourishing the body completely and thoroughly. In many instances people take a holistic approach and use traditional treatments as well as change their diets, but if you are not prepared to look at a good diet to get well, no amount of medication will work.
We are a family who experience hip, knee and other joint problems. My mother has bad knees, hips and back and my father needs a hip replacement and refuses to undergo this operation. When I started at age 49 with a hip click I decided to do something about it.
Nervous that I would suffer the same joint health problems as my parents I researched what I could eat and what natural supplements I could take to prevent this from occurring and I found Trigosamine, this is a supplement, I added it to my diet and two weeks later the hip click has virtually vanished. I don’t know if it is too late for them, but I am making my parents take this too!
Tags: agaricus Brazil mushroom, cancer, immune system, joint problems
