Top 10 Best Foods – Nutrition by Natalie
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Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
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Duration : 0:10:40
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Tags: ana, depression, Diet, energy, fast, Fat, Fitness, food, health, loss, mental, natalie, Nutrition, pill, stress, tired, weight

thanks for the tips …
and please tell me more about the number 1 food,-bread because my English isn’t that good to know what you meant by full grain bread – please someone explain some more.
thanks for the tips.
Im going to drink 2 …
and go to peru for some peanutsss
Im going to drink 2 raw eggs yayy
I’ve bought it at …
I’ve bought it at any standard and health food stores.
where can u buy …
where can u buy goats milk??
Lmao
Lmao
i like to eat …
i like to eat fetuses in a white wine cream sause
I went through your …
I went through your list of foods and I found out that the best of them is actually you baby
thank you for the great video
I’m following a …
I’m following a nutrition class and yes, vegan and raw food is good, but not necessarily the best.
For example, lycopen from tomatoes actually are multiplied by 3 when you cook them. Plus, you don’t get heminic iron from meat, so you might have trouble to absorb iron because the one from veggies tend to be attached to calcium and won’t be absorbed. The proteins in beans and breads are limited, balnce is key!
It gets very complicated in the end, but if you manage to balance everything, why not.
i eat Ezekiel bread
i eat Ezekiel bread
the best thing you …
the best thing you can do for yourself is to go raw, if anyone wants to live a GOD LIFE, go RAW FOOD VEGAN!! You will be absolutely pain-disease free and will experience such a euphoric lifestyle that is out of this world!! Agreed with the hemp, but it has to be hemp oil from the stem. I would also say to get a hold of these: Gingko biloba, noni, acai and goji berries. I must also emphasize to only breather through your nose, yoga is essential. There you have it! everything u need. *~much love
top 20, HEMP (the …
top 20, HEMP (the KING of foods, best for human’s DNA), avacado, quinoa, goji berries, blueberries, apricots, ginger & turmeric, raw organic cocoa, licorice root, maccha, Brassicaceae family, certain fish, olives, apples, almonds, spinach, capsicum, dandelion & burdock root
Fair enough
Fair enough
Honey trust me, yes …
Honey trust me, yes I would mind…..
The Nutritional …
The Nutritional vids by
LIFE REGENERATOR are fantastic and much more accurate and informative than Natalie
I bet you wouldn’t …
I bet you wouldn’t feel that way about her voice is she was moaning your name in your ear.
this voice ….oohh …
)
this voice ….oohh snap !!!!! i recommend you more sex
Good information, …
Good information, but her voice is so annoying — like nails on a chalkboard
thanks so much for …
thanks so much for sharing!
best water is just …
best water is just water no additives .fish isn’t good for kids but in small portion there is high levels of heavy metals and pcb in them .free range chicken is best if they are not give antibiotics or have ben altered by hormones or genetic manipulation.
WOW
Stress free …
WOW
Stress free eggs! ! !
Is the expiration date on those the same as a stressed out egg?
Some one should lobby congress to label eggs as to their percentage of stress.
Does this work for human eggs too??
What does it take these days to become a nutritionist? Memorize 2 chapters in some Readers Digest publication and presto chango you are a nutritionist.
Natalie is soooo on …
Natalie is soooo on the money!!
You are perfect. …
You are perfect. Thank you for delivering these informative and interesting commentaries.
The Ezekiel Bread …
The Ezekiel Bread from Food for Life actually contains gluten because Wheat gluten listed on the ingredients and it is not listed as sprouted.
everything is nice …
everything is nice if it is extravirgin.
oops i meant …
oops i meant healthy lol