Top 10 Worst Foods – Nutrition By Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:9:59
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Tags: ana, depression, Diet, energy, Exercise, fast, Fat, Fitness, food, health, loss, mental, natalie, Nutrition, pill, stress, tired, weight
I hope this some …
I hope this some sort of high school project.
my mom buys lunch …
my mom buys lunch meats from sobeys where they actually cut it their selves and dont add any to it i did not know that soup was bad for you
Not every black …
Not every black person eat fried catfish…that is a sterotype. IF I say all white people eat spam, then that will be sterotype too.
Canned soup is too …
Canned soup is too high in sodium and sodium constricts and thins the blood and that is very dangerous; it can even caused death. Any canned food is not healthy because it is processed which contains too much sodium. Try making homemade soup with veggies and meats limiting the amount of salt
so…… you’re a …
so…… you’re a dumb bitch, making arbitrary statements and generalizations
2k cal avv 4 a …
2k cal avv 4 a person in a Day aint right, 4 girls it’s 2-2,5k and men it’s 3-3,5k after how active you are, get the facts right O.o
I’ll let you cook …
I’ll let you cook for me, Natalie, I’d do anything you want after that.
Anything.
Do you recommend yourself as a good source of protein ?
This vid made me …
This vid made me hungry
As a nutrtionist I …
As a nutrtionist I would like people to know that there are no such things as good and bad foods. All diets can have all of the 10 worst and 10 best in their diet. The principles to practice are moderation, variety, and be happy with what you eat. Just remember to try to get your servings of fruit and vegetables. If americans ate a fruit or vegetable in place of a food that they are willing to replace, the rates of obesity would decrease.
how after hearing …
how after hearing this ..i feel like eating only things that rooted 2 the ground ..hell i’ll eat grass >.o man i can’t belive this
atleast they didn’t say rice or beans : D but ya im gonna be a vegan for SURE!
wow i had catfish …
wow i had catfish last night O__O ……dammmn
jgocar… 80% of …
jgocar… 80% of what you said was not true at all. Aparently you dont even know the obvious.
You’ absolutely …
You’ absolutely right. Eating healthy is an important thing in life, but there is no use in overdoing it. Eating fastfood once in a while is not a problem at all. Thats the reason why I dont share the opinion of vegans or vegetarians.
Who is this …
Who is this air head. Thanks for telling us the obvious. Why don’t you tell us something that most people don’t know. For starters, how about avoiding all soy products. How about avoiding all processed fats like vegetable oil, conola oil, margerine, corn oil. How about avoiding anything that says low or non fat foods that should have healthy real fat.
BTW, bacon is not unhealthy if it is from a pig that is fed naturally (not grain fed) and nitrate not used in the curing process.
Trans Fats and …
Trans Fats and Calories?! Fat?! Sodium?! Sugar?!
Let’s face it, these foods aren’t that bad if you eat them once in a while. To avoid them completely is laughable.
Want to know what’s bad for you? Rocks. Don’t eat them.
spoil sport bitch
spoil sport bitch
Thnks!
Thnks!
Organic Out-reared …
Organic Out-reared Bacon is AWESOME man. We raise our own pigs and make our own Bacon – it’s soo TASTY.
Good source of Omega 3s since we feed our Pigs tonnes of Flax Seeds.
Soya should be on …
Soya should be on this list. Do some research on why Soy products are so bad, you will be STUNNED!
Very informative!
Very informative!
not all soup just …
not all soup just can soup!
IM thinking of …
IM thinking of switching to soya milk.. and why is soup bad for u again/. lol
What are you trying …
What are you trying to promote her, a veggie diet?
Thanks for your …
Thanks for your list, you just gave me 10 things that I want to eat. YUM YUM IN honor of the video I am going to eat all of this in one day.
more importantly …
more importantly though, see you you feel, how your body feels, what your energy level is like, how your mood is affected, your sleep, state of mind, etc… taste buds are programmed by familiarity – what you grow up with and are used to. people seek the familiar & are deterred by the unfamiliar. you wont be able to tap in to your true potential on any level until you are able to break that programming & start listening to your body. you are what you eat & will notice more the older you get.