What fitness/nutrition website do you frequent the most?
For tips, articles, workouts, etc….?
The VERY BEST web site is www.whfoods.com.
The reason they are the best:
1. They are not trying to sell anything except for the book. Most of the material in the book is on the web site anyways.
2. Everything they write is based on solid research.
3. They teach you all about healthy eating.
4. They also explain (based on solid research) what foods are good for was diseases.
5. Each of the healthiest foods has a long detailed page about its advantages.
6. I adopted several really wonderful recipes from there.
To your health 
I go to http://www.thedailyplate.com, eatingwell.com, sparkpeople.com, and hungry-girl.com. There are great recipes and stuff.
References :
http://www.sparkpeople.com
References :
bodybuilding.com
References :
myspace.com/kellythetrainer
This is my site, check my blogs for articals, and if i add you as a friend i send you a tip of the day during the week!
Also, i like FITDAY.com to enter my food and exercise so i know how many calories i am eating burned
Also google: Tosca Reno
She is a great inspiration having lost over 70 pounds! She has some great books and her husband is the editor of the wonderful magazine OXYGEN
they have good tips on the oxygen magazine website
check it out!!!!!
References :
I am a personal trainer
The VERY BEST web site is http://www.whfoods.com.
The reason they are the best:
1. They are not trying to sell anything except for the book. Most of the material in the book is on the web site anyways.
2. Everything they write is based on solid research.
3. They teach you all about healthy eating.
4. They also explain (based on solid research) what foods are good for was diseases.
5. Each of the healthiest foods has a long detailed page about its advantages.
6. I adopted several really wonderful recipes from there.
To your health
References :
http://www.whfoods.com