6 Easy Gain Muscle Mass Fast Tips (Muscle Gain Video)
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* The truth about training to failure – Is it really necessary to go to failure, or are you actually digging your own grave? (I can’t wait to tell you this!!!)
* EXACTLY how much and how little to train – Train too long and your Testosterone levels will drop like a rock. How long is too long? I’ll show you.
* The hidden truth about High Intensity – I’m handing you the simple formula to measure your workout intensity. With just this alone, others will think you’re a professional trainer!
* The key to unlocking Untrained and untouched muscle fibers – Unless you have your own MRI machine this is nearly impossible if you don’t know my secret. Use this one tip in your next workout and I guarantee muscle growth 4 days from now.
* The little-known secret to eliminating training plateaus completely – You can now easily side step the #1 reason for a roadblock.
* A sneaky trick to get more recruitment from your muscles – This is guaranteed to wake up more muscle fibers than ever before. Don’t get scared if you feel like your skin is going to rip!
* 5 easy tips to skyrocket your Testosterone levels – Don’t screw up here because you have the chance to take your muscularity to a new level, crank up your sex drive, improve your recovery and look like a REAL man!
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More Muscle Gain Video coming soon.
Duration : 0:3:8
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Tags: body muscle, bodybuilding muscle, bodybuilding workout, build muscle, build muscle fast, muscle build, muscle fitness, muscle gain, muscle gaining, muscle workout, natural bodybuilding
“muscles get …
“muscles get smaller, they don’t grow until you sleep” wtf? Ever heard of the pump? they dont get smaller wtfff
he look like a …
he look like a from africa
this is the most …
this is the most important thing he ever said … ur muscles will never grow up if u didn’t sleep good and eat good .. sleep eat and rest .. so u can expect any thing but not this things
Great nice advice
Great nice advice
I think its his own …
I think its his own gym
what i should do if …
what i should do if i dont have ipod…lol
great advice, …
great advice, numbnuts – If you had a brain you’d be dangerous
Quit hatin, have …
Quit hatin, have you seen what the guy used to look like?
He has done tremendously well to go from skinny marathon runner to somebody with decent muscle mass.
So obviously, he does know his – I’m not that big but I well know my shit.
Some of us chose to have other goals – When I got bored of weight lifting I went into boxing and cut right down.
Ironically not everyone who is a meathead knows their and usually have great genetics.
Quit being an ignorant prick.
Hi, i’m 5’8 about …
Hi, i’m 5’8 about 145 I was just wondering if anyone know a video that can show me a routine that can help me gain strength, i notice alot of guys around my height and weight feel stronger than me and they don’t even workout, i can feel there power when we play a sport, i been working out for about 15 weeks almost every weekday except weekends all i got is dumbells, my arms are getting bigger but i don’t feel stronger, i’m on a regular diet as i always ate, and taking no supplements help please
Is it ok to do an …
Is it ok to do an isolation workout for a certain muscle one day, and then do another exercise the next day that uses that same muscle worked the previous day but only a little? for example, front delt raises one day and push ups the next, is that ok?
whenever i see the …
whenever i see the word “fast” in anything relating to fitness i usually dismiss it as someone trying to sell me crap but this advice is genuine and probably helpful to newbie’s
I expected some …
I expected some tips like sleep good, eat 5-6 meals a day and someting like that. Not these basic things
Hahahaha
Hahahaha
End of discussion …
End of discussion for you maybe because you can’t write dribble and talk trash over the Internet anymore. So cool man.
yeh that just makes …
yeh that just makes my other point that geeks like you who are obsessed with spelling and grammer dont get girs, do you even know what a girl is? and after all i dont think girls are too bothered about how well you can spell as long as your ticking all the other right boxes such as fit sexy and personality… but you have yet to discover all of this so mayby you should focus on not being a geek rather than peoples spelling on youtube lol … end of discussion
I BET you’re …
I BET you’re getting all the girls. Look at you with your words like ‘dweeb,’ ‘geek,’ and incompetent spelling! I bet you get ALL your words underlined with red online.
lmao
lmao
and he aint no …
and he aint no beefcake himself lol
ye mate coz you …
ye mate coz you would know if im anywhere in this world.. probably make more than you in a week and actually get girls unlike like you coz ure a geek. and can you please quote me some info from vince delmonte that isnt already out on the internet (for free)? and also is there any info from vince delmote that knowone else knows (uniqe selling point) i dont think so, he makes money off telling skinny guys to eat and workout… DWEEB!
“#2, I always walk …
“#2, I always walk right past the front desk. I don’t look at the cute girl at the desk.”
NOT NOW CHIEF… I’M IN THE ZONE.
Calling me a dweeb, …
Calling me a dweeb, geek, and being too good to write sentences is why you aren’t getting anywhere in this world. More teenage angst please
His tips are helpful. There is nothing wrong with offering psychological training tips and selling a book on it. This is capitalism. If he can make some money doing that and it’s real info, there is nothing dishonorable about Vince Del Monte.
Real tips;
1. …
Real tips;
1. train heavy
2. eat right
3. get enough rest
4. try and enjoy the journey to your goals and dont expect results over night.
its not an english …
its not an english test its youtube. y do i need to put capitals, full stops and proper spelling?just look like a geek and how am i too dense to see the point when you havent tried to make one, stop being a retard by trying to look smart on here, your an idiot. i have trained expertise in the feild.. without being a geek tell me what your point is. are you supporting vince delmonte? are you saying that his book is good?or do you just comment to say that you trained expertise in the field dweeb
You’re too dense to …
You’re too dense to see the point. I have trained expertise in the field. You’re just someone on the internet who can’t type a sentence without an expletive or put-down, an ellipsis, punctuation, or a capital letter.
shut up!!!…..you …
shut up!!!…..you tips are nonsense…..its bullshit man….(sigh)