Comments on: An easy way to gain muscle www scotthermanfitness com

By: ecoomber

ecoomber — Fri, 06 Nov 2009 10:26:06 +0000

You’re right on …
You’re right on with the not being able to walk for a week after doing your legs the first time.

For me, I was attending a weekend military course and I was assigned a top bunk in the barracks and I could barely climb up, let alone get down the next morning. But since then, I barely even notice it the next day.

By: MrUnamazing

MrUnamazing — Fri, 06 Nov 2009 10:26:06 +0000

Great that someone …
Great that someone has finally pointed out that you have to work out legs. I literally work my legs all the time. The problem I had was adding upper body which I have slowly been doing for the last 6 months to were I’m at a good level. Lol the comment on skinny legs that is how all the body builders at my gym are built and they are at 230-280.I’m 175 and my legs are way bigger than theirs. You need your legs they get you were you need to go.

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:06 +0000

I hear ya.. check …
I hear ya.. check out my “Sometimes you just can’t jump” video.. haha pricesless

By: osky1416

osky1416 — Fri, 06 Nov 2009 10:26:06 +0000

Man, great vid. …
Man, great vid. Legs are important. I do them 1 or 2 times a weeks, I hate doing legs simple because I am a runner and running with sore legs is not fun. I guess i need to eat more since I burn lots of calories.

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:06 +0000

yes squats are the …
yes squats are the best!

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:05 +0000

sure.. that is …
sure.. that is called circuit training

By: in2nething

in2nething — Fri, 06 Nov 2009 10:26:05 +0000

Hey Scott is it ok …
Hey Scott is it ok if I workout my upper body and my lower body on the same day and taking a day rest then doing that again? If thats not ok why isnt it?

By: rickT5555

rickT5555 — Fri, 06 Nov 2009 10:26:05 +0000

Yeah, I love when …
Yeah, I love when you say “you probably wont walk for a week “……..how true !

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:05 +0000

you are very welcome
you are very welcome

By: buzzingbee25

buzzingbee25 — Fri, 06 Nov 2009 10:26:05 +0000

thanks bud. I think …
thanks bud. I think its time to say bye bye to bud light haha.
Im kinda serious about building a great body now. thanks for your advice!

By: theultimatekissfan1

theultimatekissfan1 — Fri, 06 Nov 2009 10:26:05 +0000

wut does ripping th …
wut does ripping th mucle mean

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:05 +0000

It’s never too late …
It’s never too late and beer does restrict muscle growth.. SO i would cut back for sure!

You need a meal plan! check out scotthermanfitness[.]com I have an amazing meal plan and awesome muscle gain workouts!

By: buzzingbee25

buzzingbee25 — Fri, 06 Nov 2009 10:26:05 +0000

Hey Scott,
I will …
Hey Scott,
I will be 27 this december. Is it too late to start body building? I am 5 feet 9 and weigh 165 lb. I have a decent body but wanna gain more muscle and abs too. whats your suggestion?
Also, should one completely stop drinking when they start working out? I mean I drink beer every single weekend (like 2 days and 4-5 drinks each)

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:05 +0000

thats great! But …
thats great! But you should feel some pain! maybe try switching the order of the exercises

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:05 +0000

That is the best …
That is the best quote I have heard. “You need your legs they get you were you need to go. ”

Great input!

By: boomting55

boomting55 — Fri, 06 Nov 2009 10:26:04 +0000

hey dude, would a …
hey dude, would a seated leg press do the same thing or does it have to be squats? btw your video’s have helped me so much keep up the good work

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:04 +0000

if you’re doing …
if you’re doing squats

By: ContriteBiggs

ContriteBiggs — Fri, 06 Nov 2009 10:26:04 +0000

so im pretty sure …
so im pretty sure that it’s normal for other parts of ur body to be sore too while u work out ur legs, specifically my lower back… that’s not me workin’ out wrong is it?

By: mikeemannn

mikeemannn — Fri, 06 Nov 2009 10:26:04 +0000

lol, i would. but. …
lol, i would. but. i feel wimpy.

By: ScottHermanFitness

ScottHermanFitness — Fri, 06 Nov 2009 10:26:04 +0000

so then start …
so then start working upper body just as much as your legs!