HOME BICEP WORKOUT!!! How To Build / Gain Muscle Fast pt2
HOME BACK WORKOUT!!! How To Build / Gain Muscle Fast
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL!
http://BuildMuscleBurnFat.info/
When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual
I am giving away this extremely effective fat burning and muscle building nutrition program for a limited time!!!
This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle!
- you’ll learn how you can eat fast foods and still get in great shape
- you’ll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein!
- you’ll learn why 80% of Americans are over weight and how you can stop it from happening to you .
- you’ll learn what foods you should avoid to lose fat this will surprise you!
- you’ll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why!
This nutrition plan alone is valued at over $50 but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN.
Thank you, and if you have any questions or comments, please e-mail them to me via Twitter at http://twitter.com/BCarterMusic
Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL
Category: Howto & Style
Duration : 0:1:54
[youtube -1ouWUnF_3Y]
Tags: Brandon, build, burn, Carter, Exercise, fast, Fat, Fitness, Gain, Lose, Model, muscle, P90X, producer, rapper, workout
@MrLMAOhaha good …
@MrLMAOhaha good question homie, hit the link on the side for that info. i’m not too into “cliff bars”
@Rolpentraldent …
@Rolpentraldent hahah, normally i delete this kind if comment, bu i will leave this on just so everyone can see how immature some people are. thank you
haha MANTITS ! What …
!
haha MANTITS ! What a gross loser
Yo Carter so heres …
Yo Carter so heres the deal. Im 15 and have been working out for like 2 years. the last 6 months i started to seriously workout. ive gained muscle size but im starting to plateau. Im starting your program i downloaded it but one question. Im obviously in school and you said for the meals if you cant cook them all just take shakes or meal bars. However i went to go pick up some “meal bars” and all i say were like “cliff bars”. so like what do you consider “meal bars” or what ones do you eat?
hey! how much …
hey! how much weight should i carry if i have already done with 8 lbs.? what weight should be next? tnx!! i stand 5’7″ with medium body tnx!
hahahahaha dam rite …
:D:D
hahahahaha dam rite
i want my physique …
i want my physique like this, especially the pecs
@TexasAmateur …
@TexasAmateur awile but most of my gains came the first year
@videosensei iron …
@videosensei iron gym
@lenokal hit the …
@lenokal hit the link on the side for that info
@santoscool845 when …
@santoscool845 when i was in high school my doctor told me it what ok to lift wieghts and i did not hurt myself or stunt my groth (6’2). i talked on some of my older videos.
I’m 3 yrs old and …
I’m 3 yrs old and can bench 300 lbs. I have 24″ pythons I’m all baby muscle baby! I also take flinstone vitamins for my protein. Thanks Brandon. Everyone needs to stop lying
yea thanks for the …
yea thanks for the info man
how long have you …
how long have you been workingout?
ok fair enough dude …
ok fair enough dude, just be careful though because you dont want to injure yourself for the rest of your life
what kind of pull …
what kind of pull up bar is that
im 15 years old i …
im 15 years old i bench 225 8 reps perfectly done, 16.5 inch biceps i wiegh 200 pounds all muscle and a little fat trying to loose
I turn 15 in 13 …
I turn 15 in 13 days, Im benching 205, can’t squat broke my ankle 4 weeks ago on football game, doing some weights to make it stronger, I don’t go hardcore on weights, I do it 3 times a week, 1 hour, is a class we take in school with a professional teacher,
you shouldnt be …
you shouldnt be doin weights until ur over 16 dude seriously
you may think you’re able to handle it but you could seriously be doing your body damage because its still developing
cardio is fine but stay away from the weights
how come i never …
how come i never hear you talk on your videos? and your doing a great job helping us at home, I’m a 14 year old sophomore in high school, and I go to the weight room 3 times per week(monday,tuesday,thursday) do cardio on wednesday,
yeah man wtf you …
yeah man wtf you eat?
Thanks Brandon!
Thanks Brandon!
this is great man …
this is great man but what do you eat to stay so lean?!?!?