Posts Tagged ‘creatine’
Tuesday, December 22nd, 2009
More about gaining building muscle while losing fat.
Duration : 0:1:54
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Tags: abs, appetite, atkins, belly, bmi, bodybuilding, bodyperformancetv, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, Diet, eating, elliptical, Exercise, exercises, Fat, Fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, muscle, nutrisystem, Nutrition, obesity, overweight, P90X, Pack, personal, pills, powder, program, protein, routine, Six, steroids, Steve, stomach, strength, Supplements, suppressants, trainer, Training, treadmill, tummy, Turano, weight, workout
Posted in nutrition supplements | 25 Comments »
Wednesday, December 2nd, 2009
Loss fat and gain muscle.
www.BodyPerformanceTV.com
www.SteveTurano.com
Duration : 0:5:24
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Tags: abs, appetite, atkins, belly, bmi, bodybuilding, bodyperformancetv, building, burning, calories, carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, Diet, eating, elliptical, Exercise, exercises, Fat, Fitness, flat, glycemic, handles, healthy, hiit, home, index, loss, love, low, metabolism, muscle, nutrisystem, Nutrition, obesity, overweight, P90X, Pack, personal, pills, powder, program, protein, routine, Six, steroids, Steve, stomach, strength, Supplements, suppressants, trainer, Training, treadmill, tummy, Turano, weight, workout
Posted in nutrition supplements | 27 Comments »
Wednesday, November 11th, 2009
When using creatine, always keep the body well hydrated, take about 0.3 grams of creatine per 2.2 pounds of body weight and take it on an exact scheduled basis, either in its powder, crystallized, serum or tablet form. Take creatine carefully, after consulting with a medical or fitness professional, with nutrition advice from an experienced personal trainer in this free video on fitness.
Expert: Daniel Johnson
Bio: Daniel Johnson’s passion for fitness began in his early 20s, and it started with the pursuit of perfecting his push-ups and sit-ups and performing agility drills to become a better athlete.
Filmmaker: Dean Jones
Duration : 0:4:9
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Tags: creatine, Exercise, Fitness, lifting, Nutrition, pull-ups, strength, Training, treadmill, weight
Posted in fitness nutrition | 25 Comments »
Sunday, October 25th, 2009
Here’s how it’s possible to gain muscle while losing fat. 2nd episode about eating protein to follow so hold off on the nasty e-mails!
Duration : 0:1:59
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Tags: abs, acai, anorexia, atkins, bench, berry, biceps, biggest, bmi, bodybuilding, burning, calories, carb, carbohydrates, cardio, cellulite, chest, core, cosmopolitan, craig, creatine, cuisine, day, Diet, eating, elliptical, Exercise, Fat, Fitness, health, ivillage, jenny, lean, lifetime, lifting, loser, loss, low, metabolism, nike, nutrisystem, oprah, overweight, P90X, Pack, personal, pills, press, proteins, redbook, steroids, Supplements, trainer, treadmill, tv, watchers, weight, women, womens, workouts
Posted in nutrition supplements | 25 Comments »
Saturday, October 24th, 2009
You can lose fat and still build muscle.
www.BodyPerformanceTV.com
www.SteveTurano.com
Duration : 0:1:41
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Tags: abs, anorexia, back, bench, biceps, bmi, bodybuilding, bodyperformancetv, boobs, building, burners, burning, calories, carb, carbohydrates, cardio, cellulite, chest, core, creatine, Diet, eating, elliptical, exercises, Fat, Fitness, flat, glycemic, hiit, home, index, legs, lifting, loss, low, man, metabolism, muscle, obesity, overweight, Pack, personal, pills, powder, press, protein, routine, shoulders, squat, steroids, Steve, strength, Supplements, trainer, treadmill, triceps, tummy, Turano, weight, workout
Posted in nutrition supplements | 25 Comments »
