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	<title>Pine Multi-Media &#187; food</title>
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		<title>Baby Monitors</title>
		<link>http://pinemultimedia.com/fitness-nutrition/baby-monitors</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/baby-monitors#comments</comments>
		<pubDate>Thu, 10 Feb 2011 05:28:01 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[names]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[toys]]></category>

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		<description><![CDATA[The primary baby monitors were extremely just a tiny intercom you hung by your baby’s crib thus you&#8217;d know if they started crying. Advances in design and technology have improved and so have the baby monitors you&#8217;ll purchase. Baby Monitors are utilized by countless families every year to assist watch over their newborns and older [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Starting A New Vegetable Garden &#8211; Discovering The Best Location</title>
		<link>http://pinemultimedia.com/fitness-nutrition/starting-a-new-vegetable-garden-discovering-the-best-location</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/starting-a-new-vegetable-garden-discovering-the-best-location#comments</comments>
		<pubDate>Tue, 08 Feb 2011 15:45:43 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home improvement]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/starting-a-new-vegetable-garden-discovering-the-best-location</guid>
		<description><![CDATA[Nothing is more necessary to the long term success of your vegetable garden that the location you select.  There are a whole host of things you can do to improve a garden once it&#8217;s prepared with compost and manure and many soil amendments, but the location is pretty much fixed.  To be successful, there are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy To Make Bucket Garden &#8211; A Few Ways!</title>
		<link>http://pinemultimedia.com/fitness-nutrition/easy-to-make-bucket-garden-a-few-ways</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/easy-to-make-bucket-garden-a-few-ways#comments</comments>
		<pubDate>Fri, 28 Jan 2011 03:29:04 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home improvement]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/easy-to-make-bucket-garden-a-few-ways</guid>
		<description><![CDATA[As food costs increase and families look to save money in creative ways home vegetable gardens are becoming more well-liked across the nation.  In some situations, one of the major challenges to growing your own food is to find a acceptable design that&#8217;s cheap and can provide portability, if required.  Portability is a very important [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting a New Stove For Your Home</title>
		<link>http://pinemultimedia.com/fitness-nutrition/getting-a-new-stove-for-your-home</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/getting-a-new-stove-for-your-home#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:12:52 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[appliances]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home accessories]]></category>
		<category><![CDATA[house]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/getting-a-new-stove-for-your-home</guid>
		<description><![CDATA[If you intend to get your first stove within a few months, and you are new to cooking, do the reasonable thing and bring an older cook with you as you shop. If, on the other hand you are replacing your old stove, or you have been working with your parent’s stove for the time [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2. Nutrition/Fitness Tips by Coach Chaz- Protein Shake Vs. Recovery Drink</title>
		<link>http://pinemultimedia.com/fitness-nutrition/2-nutritionfitness-tips-by-coach-chaz-protein-shake-vs-recovery-drink</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/2-nutritionfitness-tips-by-coach-chaz-protein-shake-vs-recovery-drink#comments</comments>
		<pubDate>Fri, 22 Jan 2010 10:35:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[90]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[Carbohydrate]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Coach]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Hop]]></category>
		<category><![CDATA[Horton]]></category>
		<category><![CDATA[Independent]]></category>
		<category><![CDATA[Insanity]]></category>
		<category><![CDATA[lean]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<category><![CDATA[P90X]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Pullup]]></category>
		<category><![CDATA[Ripper]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[Shaun]]></category>
		<category><![CDATA[Six]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[Team]]></category>
		<category><![CDATA[Tony]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss]]></category>
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		<category><![CDATA[work]]></category>
		<category><![CDATA[Working]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/2-nutritionfitness-tips-by-coach-chaz-protein-shake-vs-recovery-drink</guid>
		<description><![CDATA[This video describes the differences between a Protein Shake and a Recovery Drink. Be sure to add me to skype or send me a message if you have any questions that you would like answered in one of my videos. I&#8217;d be more than happy to help out. Here is the protein shake that I [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Live Food Fitness</title>
		<link>http://pinemultimedia.com/fitness-nutrition/live-food-fitness</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/live-food-fitness#comments</comments>
		<pubDate>Fri, 01 Jan 2010 05:02:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rebounding]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/live-food-fitness</guid>
		<description><![CDATA[NEW EBOOK! My new ebook is now available.It is a comprehensive guide to preparing and transitioning to Raw Food. Get it here http://www.PreparetobeRaw.com The Live Foodist, Matthew Warner, discusses and demonstrates the importance of physical fitness as a part of nutrition. Duration : 0:3:57 [youtube AzsIXbn0l0s]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/live-food-fitness/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Drinks &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/top-10-worst-drinks-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/top-10-worst-drinks-nutrition-by-natalie#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[worst]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/top-10-worst-drinks-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Drinks Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/top-10-worst-drinks-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>&#8220;FRS ENERGY PRODUCT REVIEW&#8221; BY VIDEO FITNESS COACH</title>
		<link>http://pinemultimedia.com/fitness-nutrition/frs-energy-product-review-by-video-fitness-coach</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/frs-energy-product-review-by-video-fitness-coach#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:01:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[videofitnesscoach]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/frs-energy-product-review-by-video-fitness-coach</guid>
		<description><![CDATA[http://www.videofitnesscoach.com [RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled &#8220;15 WEEKS TO FITNESS.&#8221; Enroll in &#8220;15 WEEKS TO FITNESS&#8221; at http://www.videofitnesscoach.com to get that bikini body this year! Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/frs-energy-product-review-by-video-fitness-coach/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Best Foods &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/top-10-best-foods-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/top-10-best-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Fri, 11 Dec 2009 01:51:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/top-10-best-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/top-10-best-foods-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Whole Foods vs. Processed Foods &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/whole-foods-vs-processed-foods-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/whole-foods-vs-processed-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Sat, 28 Nov 2009 11:17:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whole]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/whole-foods-vs-processed-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth What&#8217;s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need. Duration : [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/whole-foods-vs-processed-foods-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Whole Foods, Health and Weight Loss &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/whole-foods-health-and-weight-loss-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/whole-foods-health-and-weight-loss-nutrition-by-natalie#comments</comments>
		<pubDate>Sat, 21 Nov 2009 11:54:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
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		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[whole]]></category>
		<category><![CDATA[wieght]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/whole-foods-health-and-weight-loss-nutrition-by-natalie</guid>
		<description><![CDATA[Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need. Duration : 0:7:9 [youtube 9-kVybV4Yfk]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/whole-foods-health-and-weight-loss-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Top 10 Worst Foods &#8211; Nutrition By Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/top-10-worst-foods-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/top-10-worst-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:20:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[pill]]></category>
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		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/top-10-worst-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/top-10-worst-foods-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Weight Loss Tips &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/healthy-weight-loss-tips-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/healthy-weight-loss-tips-nutrition-by-natalie#comments</comments>
		<pubDate>Sat, 14 Nov 2009 21:26:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/healthy-weight-loss-tips-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Healthy Weight Loss Tips &#8211; Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference. Duration : 0:10:39 [youtube PdmKo4jSfig]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/healthy-weight-loss-tips-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Super Size Me &#8211; Nutrition by Natalie</title>
		<link>http://pinemultimedia.com/fitness-nutrition/super-size-me-nutrition-by-natalie</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/super-size-me-nutrition-by-natalie#comments</comments>
		<pubDate>Fri, 13 Nov 2009 12:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[burger]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/super-size-me-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Super Size Me Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc. America is becoming a fast food nation of obese people. [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/super-size-me-nutrition-by-natalie/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
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		<item>
		<title>6-pack abs part2, Nutrition</title>
		<link>http://pinemultimedia.com/fitness-nutrition/6-pack-abs-part2-nutrition</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/6-pack-abs-part2-nutrition#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:03:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[6-pack]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/6-pack-abs-part2-nutrition</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=PF5yTLzWyBU There is no such thing as &#8220;6-pack abs fast&#8221;. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work &#8211; eat less and exercise more. This video goes into depth on nutrition for muscle gain and weight loss. I show [...]]]></description>
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		<slash:comments>25</slash:comments>
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