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	<title>Pine Multi-Media &#187; health</title>
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		<title>Suffering The Wrath Of Tonsillitis?</title>
		<link>http://pinemultimedia.com/fitness-nutrition/suffering-the-wrath-of-tonsillitis</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/suffering-the-wrath-of-tonsillitis#comments</comments>
		<pubDate>Tue, 24 Jan 2012 10:46:32 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medicines]]></category>
		<category><![CDATA[tonsillectomy]]></category>

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		<description><![CDATA[Tonsils, generally, are an important part of the human body, especially the immune system. Tonsils protect our body from germs. However, there are times when they themselves get infected which, in turn, results in a number of fatal diseases. Typically, though, one would experience frequent sore threat. This is what is known as tonsillitis. What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Choices In Hair Restoration For Women</title>
		<link>http://pinemultimedia.com/fitness-nutrition/choices-in-hair-restoration-for-women</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/choices-in-hair-restoration-for-women#comments</comments>
		<pubDate>Sun, 30 Oct 2011 09:35:12 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair restoration]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/choices-in-hair-restoration-for-women</guid>
		<description><![CDATA[Hair loss is a stressful in addition to emotional process with ladies resulting into various personal in addition to social effects.  Among the primary reasons of the recognition of hair restoration in ladies is this tension only.  Baldness or thinned hair in men is typical and whilst hair loss in ladies is not uncommon, it [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/choices-in-hair-restoration-for-women/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Hair Restoration</title>
		<link>http://pinemultimedia.com/fitness-nutrition/medical-hair-restoration</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/medical-hair-restoration#comments</comments>
		<pubDate>Sun, 30 Oct 2011 09:34:54 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair restoration]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/medical-hair-restoration</guid>
		<description><![CDATA[Usually medical hair restoration is considered as a hair loss therapy that includes intake of medicines.   Among the primary reasons of unusual hair loss is due to alteration in the androgen metabolism. Androgen is a male hormone which has a main role to play in regulation of hair growth or hair loss. The dermal [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/medical-hair-restoration/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning How Acne Skin Care Products Work</title>
		<link>http://pinemultimedia.com/fitness-nutrition/learning-how-acne-skin-care-products-work</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/learning-how-acne-skin-care-products-work#comments</comments>
		<pubDate>Wed, 26 Oct 2011 21:17:27 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/learning-how-acne-skin-care-products-work</guid>
		<description><![CDATA[Furthermore, one out of each 4 adults will also develop acne.  While there is no fantastic natural beauty product cure for acne, you will find acne (skincare products) you may take to aid in prevention.  This contains washing skin with a natural beauty product like a gentle, alcohol free of charge cleanser.  Intelligent cleaning strategies [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/learning-how-acne-skin-care-products-work/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acne Skin Care Product Guide &#8211; Using Any And All Your Acne Products</title>
		<link>http://pinemultimedia.com/fitness-nutrition/acne-skin-care-product-guide-using-any-and-all-your-acne-products</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/acne-skin-care-product-guide-using-any-and-all-your-acne-products#comments</comments>
		<pubDate>Wed, 26 Oct 2011 21:17:12 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/acne-skin-care-product-guide-using-any-and-all-your-acne-products</guid>
		<description><![CDATA[Red, inflamed patches on the face, causing a terrific deal of irritation and embarrassment. Pimples. It really is not only a teen&#8217;s issue. At times, acne is so severe that it becomes a major issue: going out in public becomes a source of fear and anxiety. To make items worse, acne leaves scars and disfigurement [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/acne-skin-care-product-guide-using-any-and-all-your-acne-products/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advantages Of Good Oral Hygiene</title>
		<link>http://pinemultimedia.com/fitness-nutrition/advantages-of-good-oral-hygiene</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/advantages-of-good-oral-hygiene#comments</comments>
		<pubDate>Thu, 20 Oct 2011 18:19:20 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Dentistry]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[oral health]]></category>
		<category><![CDATA[oral hygiene]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/advantages-of-good-oral-hygiene</guid>
		<description><![CDATA[It is indeed that more and more children every year are suffering from dental problems. Some of these children are not aware of the way to clean their teeth, nor to merely perform the correct dental hygiene. Furthermore, some of them are not that well-informed of the significance of having healthy teeth. Dentists really would [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/advantages-of-good-oral-hygiene/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Factors That Prevent You From Losing Weight</title>
		<link>http://pinemultimedia.com/fitness-nutrition/factors-that-prevent-you-from-losing-weight</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/factors-that-prevent-you-from-losing-weight#comments</comments>
		<pubDate>Tue, 18 Oct 2011 03:06:05 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[healthy living]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/factors-that-prevent-you-from-losing-weight</guid>
		<description><![CDATA[If you take a good look around, you may discover quite a bit published on Lab Technician. But what is helpful for you will hinge on a few variables. As always, you may have to branch out and search in places you had not thought about, yet. There is usually much more you can come [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/factors-that-prevent-you-from-losing-weight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Radiation Therapy Will Use X-rays Or Another Radioactive Procedures To Eliminate Cancer Cells</title>
		<link>http://pinemultimedia.com/fitness-nutrition/radiation-therapy-will-use-x-rays-or-another-radioactive-procedures-to-eliminate-cancer-cells</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/radiation-therapy-will-use-x-rays-or-another-radioactive-procedures-to-eliminate-cancer-cells#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:20:10 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/radiation-therapy-will-use-x-rays-or-another-radioactive-procedures-to-eliminate-cancer-cells</guid>
		<description><![CDATA[A health-related situation that older men have to be especially conscious of is prostate cancer as it will be they who sadly are most likely to be impacted by it. It truly is the 3rd key trigger of cancer fatalities in men of all ages, at the same time as by far the most widespread [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/radiation-therapy-will-use-x-rays-or-another-radioactive-procedures-to-eliminate-cancer-cells/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction About Fish Oil &#8211; Well Being Advantages Which You Can Get From Fish Oil Dietary Supplements</title>
		<link>http://pinemultimedia.com/fitness-nutrition/introduction-about-fish-oil-well-being-advantages-which-you-can-get-from-fish-oil-dietary-supplements</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/introduction-about-fish-oil-well-being-advantages-which-you-can-get-from-fish-oil-dietary-supplements#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:19:57 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/introduction-about-fish-oil-well-being-advantages-which-you-can-get-from-fish-oil-dietary-supplements</guid>
		<description><![CDATA[Fish oil is extracted from the tissues of oily fish. Fish oil is vital to get a healthful diet on account of the reality that it consists of substantial amounts of Omega-3 Fatty Acids. Omega 3 is primarily eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). EPA and DHA are precursors to eicosanoids, substances that helps [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/introduction-about-fish-oil-well-being-advantages-which-you-can-get-from-fish-oil-dietary-supplements/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Astonishing Remedies From Common Health Helpers</title>
		<link>http://pinemultimedia.com/fitness-nutrition/astonishing-remedies-from-common-health-helpers</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/astonishing-remedies-from-common-health-helpers#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:17:12 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/astonishing-remedies-from-common-health-helpers</guid>
		<description><![CDATA[Astonishing Remedies From Common Health Helpers By now you probably know precisely which item in your medicine box does what. You are aware that if your belly is in pain, you need to take an antacid. You know that when you have an allergic reaction you must take an antihistamine. You are aware that when [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/astonishing-remedies-from-common-health-helpers/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Melatonin Concentrations Will Usually Change; It Happens To Be Dependent On The Level Of Light We Receive</title>
		<link>http://pinemultimedia.com/fitness-nutrition/melatonin-concentrations-will-usually-change-it-happens-to-be-dependent-on-the-level-of-light-we-receive</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/melatonin-concentrations-will-usually-change-it-happens-to-be-dependent-on-the-level-of-light-we-receive#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:03:26 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/melatonin-concentrations-will-usually-change-it-happens-to-be-dependent-on-the-level-of-light-we-receive</guid>
		<description><![CDATA[An individual could hear about melatonin on the news and internet. One of the dietary supplements which can help us sleep is melatonin. Your body is capable of making its very own melatonin; the pineal gland is in charge of generating melatonin. The pineal gland is found within the brain. Changes in melatonin inside the [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/melatonin-concentrations-will-usually-change-it-happens-to-be-dependent-on-the-level-of-light-we-receive/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Can Order Melatonin In Any Health Store Both Offline And Online</title>
		<link>http://pinemultimedia.com/fitness-nutrition/you-can-order-melatonin-in-any-health-store-both-offline-and-online</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/you-can-order-melatonin-in-any-health-store-both-offline-and-online#comments</comments>
		<pubDate>Thu, 06 Oct 2011 12:48:28 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/you-can-order-melatonin-in-any-health-store-both-offline-and-online</guid>
		<description><![CDATA[An individual could hear about melatonin on the news and internet. One of the dietary supplements which can help us sleep is melatonin. Your body is capable of making its very own melatonin; the pineal gland is in charge of creating melatonin. The pineal gland can be found within the brain. Changes in melatonin inside [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/you-can-order-melatonin-in-any-health-store-both-offline-and-online/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You May Use Melatonin Supplement Most Definitely If You Are Struggling From Sleeping Illnesses Like Insomnia</title>
		<link>http://pinemultimedia.com/fitness-nutrition/you-may-use-melatonin-supplement-most-definitely-if-you-are-struggling-from-sleeping-illnesses-like-insomnia</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/you-may-use-melatonin-supplement-most-definitely-if-you-are-struggling-from-sleeping-illnesses-like-insomnia#comments</comments>
		<pubDate>Wed, 05 Oct 2011 06:54:10 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/you-may-use-melatonin-supplement-most-definitely-if-you-are-struggling-from-sleeping-illnesses-like-insomnia</guid>
		<description><![CDATA[An individual could hear about melatonin on the news and internet. One of the dietary supplements which can help us sleep is melatonin. Your body is capable of making its very own melatonin; the pineal gland is in charge of creating melatonin. The pineal gland can be found within the brain. Changes in melatonin inside [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/you-may-use-melatonin-supplement-most-definitely-if-you-are-struggling-from-sleeping-illnesses-like-insomnia/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Information On Obesity</title>
		<link>http://pinemultimedia.com/fitness-nutrition/medical-information-on-obesity</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/medical-information-on-obesity#comments</comments>
		<pubDate>Mon, 19 Sep 2011 06:05:24 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[ultrasound technician]]></category>
		<category><![CDATA[ultrasound technician salary]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/medical-information-on-obesity</guid>
		<description><![CDATA[It is said that the number one problem that is encountered by most westerners is obesity. An ultrasound tech is not excluded by this problem since it is found out that most ultrasound technician schools have a number of people that are diagnosed as obese. Eating fast food is one of the causes of being [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/medical-information-on-obesity/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Make Your Pregnancy A Healthy One</title>
		<link>http://pinemultimedia.com/fitness-nutrition/how-to-make-your-pregnancy-a-healthy-one</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/how-to-make-your-pregnancy-a-healthy-one#comments</comments>
		<pubDate>Sat, 03 Sep 2011 09:34:21 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/how-to-make-your-pregnancy-a-healthy-one</guid>
		<description><![CDATA[Congratulations! You&#8217;re pregnant! Now, let&#8217;s get down to business. According to the National Women&#8217;s Health Resource Center (NWHRC), everything you do in the next nine months, from what you eat to what you drink to how physically active you are and what you weigh, has the potential to affect your child&#8217;s current and future growth. [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/how-to-make-your-pregnancy-a-healthy-one/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Is Actually Pretty Crucial To Be Concentrated All Through The Lemonade Diet Plan Regime And Stay Away From Being Tempted To Eat Sound Food. Initially 1 Might Really Feel Weakness</title>
		<link>http://pinemultimedia.com/fitness-nutrition/it-is-actually-pretty-crucial-to-be-concentrated-all-through-the-lemonade-diet-plan-regime-and-stay-away-from-being-tempted-to-eat-sound-food-initially-1-might-really-feel-weakness</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/it-is-actually-pretty-crucial-to-be-concentrated-all-through-the-lemonade-diet-plan-regime-and-stay-away-from-being-tempted-to-eat-sound-food-initially-1-might-really-feel-weakness#comments</comments>
		<pubDate>Wed, 31 Aug 2011 06:10:30 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/it-is-actually-pretty-crucial-to-be-concentrated-all-through-the-lemonade-diet-plan-regime-and-stay-away-from-being-tempted-to-eat-sound-food-initially-1-might-really-feel-weakness</guid>
		<description><![CDATA[    Many years of consuming unhealthy foods prospects to the formation of the poisonous mucous within the walls of the colon. This mucous keeps on increasing in thickness as we continue to consume junk food. Apart from reducing the diameter with the colon, additionally, it grabs the wastes because they pass by way of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dealing With The Inevitable Hair Loss After Pregnancy</title>
		<link>http://pinemultimedia.com/fitness-nutrition/dealing-with-the-inevitable-hair-loss-after-pregnancy</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/dealing-with-the-inevitable-hair-loss-after-pregnancy#comments</comments>
		<pubDate>Wed, 24 Aug 2011 14:49:38 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[vitamins for hair loss]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/dealing-with-the-inevitable-hair-loss-after-pregnancy</guid>
		<description><![CDATA[vitamins for hair loss Losing hair a few months after giving birth is no joke, but it is not permanent, either. After some of your body functions were on hold while pregnant, hair loss is merely an additional way that your body is getting back to normal. It may seem upsetting to find a great [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/dealing-with-the-inevitable-hair-loss-after-pregnancy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Use Of Topamax Can Affect The Individual With Epilepsy</title>
		<link>http://pinemultimedia.com/fitness-nutrition/how-use-of-topamax-can-affect-the-individual-with-epilepsy</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/how-use-of-topamax-can-affect-the-individual-with-epilepsy#comments</comments>
		<pubDate>Thu, 11 Aug 2011 10:58:45 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[epilepsy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[side effects]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/how-use-of-topamax-can-affect-the-individual-with-epilepsy</guid>
		<description><![CDATA[&#160; Epilepsy is a group of disorders found in 125,000 Americans every year. It is characterized by seizures or tics due to the abnormal electrical activities in the brain. The primary cause of seizures has got to do with brain-related injuries such as low oxygen at birth, brain tumors and etc. Medication treatment is of [...]]]></description>
		<wfw:commentRss>http://pinemultimedia.com/fitness-nutrition/how-use-of-topamax-can-affect-the-individual-with-epilepsy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dealing With Diabetes To Enjoy Healthy Aging</title>
		<link>http://pinemultimedia.com/fitness-nutrition/dealing-with-diabetes-to-enjoy-healthy-aging</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/dealing-with-diabetes-to-enjoy-healthy-aging#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:03:07 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Physical FItness]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/dealing-with-diabetes-to-enjoy-healthy-aging</guid>
		<description><![CDATA[Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of [...]]]></description>
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		<title>Get More From Your Exercise With Cross Training</title>
		<link>http://pinemultimedia.com/fitness-nutrition/get-more-from-your-exercise-with-cross-training</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/get-more-from-your-exercise-with-cross-training#comments</comments>
		<pubDate>Sun, 31 Jul 2011 17:22:53 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/get-more-from-your-exercise-with-cross-training</guid>
		<description><![CDATA[Get More From Your Exercise With Cross Training The benefits of getting fit are well documented and is something we all are aware that we need to do. The motivation to begin working out is often not there despite the health troubles that are associated with being inactive. It might be that you have not [...]]]></description>
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		<slash:comments>0</slash:comments>
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