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	<title>Pine Multi-Media &#187; Loosing Weight</title>
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		<title>Reduce That Waist Line</title>
		<link>http://pinemultimedia.com/fitness-nutrition/reduce-that-waist-line</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/reduce-that-waist-line#comments</comments>
		<pubDate>Tue, 18 May 2010 05:05:27 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Beer pot, jelly belly or beer belly, how funny such names sound when referring to the fat that wraps the mid-body part. Besides this unattractiveness, there is the health dimension associated with belly fat that should not pass unnoticed. The belly fat that wraps the waist is a risk for heart, liver and kidney functions, [...]]]></description>
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		<title>Shrink That Belly</title>
		<link>http://pinemultimedia.com/fitness-nutrition/shrink-that-belly</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/shrink-that-belly#comments</comments>
		<pubDate>Tue, 18 May 2010 05:05:20 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[The more realistic way of characterizing weight loss efforts is by acknowledging the many frustrations that often accompany crash diets, cravings and intense physical exercises. The fat deposits on the abdomen are the most difficult to eliminate, and not anyone can fight against them efficiently. Magazines and web pages are full of information, recipes, advice, [...]]]></description>
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		<title>Get Rid Of Your Gut</title>
		<link>http://pinemultimedia.com/fitness-nutrition/get-rid-of-your-gut</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/get-rid-of-your-gut#comments</comments>
		<pubDate>Sat, 08 May 2010 05:34:35 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Belly Fat]]></category>
		<category><![CDATA[Loosing Weight]]></category>
		<category><![CDATA[Remove Weight]]></category>
		<category><![CDATA[Shrink Belly Size]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[In the absence of a belly fat diet, it is nearly impossible to eliminate the fat deposits around the waist efficiently. It definitely takes more than attitude! You need to analyze your eating habits carefully, identifying the good and bad parts that help or hinder the weight loss process. Many options for a belly fat [...]]]></description>
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