Acid Reflux and The Heartburn Natural Remedies
Sunday, May 16th, 2010Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, peppermint, and lavender.Here’s a tea that you can make to help you with acid reflux or heartburn. It will help you reduce the amount of acid you have in your stomach. Mix together equal amounts of aniseed, peppermint and lavender. Make an infusion of this tea: boiling 2 ?cup distilled water pour this water over a teaspoon of the herbal mixture let this tea sit for 3- 5 minutes strain the tea and add a little bit of honey if you like. place this tea in a thermos.Drink up to 8 oz in the morning and 8 oz in the evening to get relief of acid reflux. Aniseed or anise ?is a powerful herb that helps in digestive conditions and has many other benefits for your body. Use only the ash-colored anise called green anise, European anise or sweet anise. There are two other types of anise, star anise and caraway, which should not be used here.
Peppermint is another powerful herb for stomach conditions or heartburn. It helps in digestion, stomach distension, cramps, ulcers, and gas. Lavender ?known for it scent has enormous healing activity for your body. Is also an excellent stomach aid. It is useful in reducing acid in the stomach. Betain, Pepsin, and Papaya digestive enzymes.As you get older, your stomach weakens in its ability to produce hydrochloric acid to digest protein. It is undigested protein that leads to acid reflux or heartburn.Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to make sure you digest all of your protein. Papaya digestive enz. Pineapples are a store house of enzymes and contain bromelain, an enzymes that reduces protein. Pineapples support digestion, reduce inflammation, and supports wound healing. The fresh juice has a high level of enzymes that will help you stop your acid reflux. You can also buy bromelain as tablet and take 200 500mg per meal.
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