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	<title>Pine Multi-Media &#187; Supplements</title>
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		<title>How Body Building Protein Supplements Help You</title>
		<link>http://pinemultimedia.com/fitness-nutrition/how-body-building-protein-supplements-help-you</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/how-body-building-protein-supplements-help-you#comments</comments>
		<pubDate>Wed, 04 May 2011 08:49:15 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[With regards to fitness, many people think of long runs on a boring treadmill or perhaps the using clunky machines that are too heavy to lift. These individuals hold the wrong impression of what it really means to exercise and build a more healthy body. Working out can be fun. The key is finding an [...]]]></description>
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		<title>How Can You Make The Right Choice In Sports Supplements?</title>
		<link>http://pinemultimedia.com/fitness-nutrition/how-can-you-make-the-right-choice-in-sports-supplements</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/how-can-you-make-the-right-choice-in-sports-supplements#comments</comments>
		<pubDate>Wed, 04 May 2011 08:49:05 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[sports supplements]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/how-can-you-make-the-right-choice-in-sports-supplements</guid>
		<description><![CDATA[sports supplements explained   Improving your workouts or athletic performance with sports supplements is possible if you choose the right ones. You can find supplements that claim to help you in a variety of ways, from fat burning to building endurance or muscle. Finding the right supplements can be a little tricky, so refer to [...]]]></description>
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		<title>Senna Or Laxative Tea To Master Cleanse</title>
		<link>http://pinemultimedia.com/fitness-nutrition/senna-or-laxative-tea-to-master-cleanse</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/senna-or-laxative-tea-to-master-cleanse#comments</comments>
		<pubDate>Fri, 12 Nov 2010 09:07:29 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[popular diets]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/senna-or-laxative-tea-to-master-cleanse</guid>
		<description><![CDATA[To master cleanse is the very best strategy to rid the physique of accumulated toxins and elements that are making a man or woman unhealthy. Devoid of it, a human being is a lot more most likely to gain unwanted fats plus a pool of many other illnesses. Via the years, there were already a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Revival Health And Nutrition Products Review</title>
		<link>http://pinemultimedia.com/fitness-nutrition/revival-health-and-nutrition-products-review</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/revival-health-and-nutrition-products-review#comments</comments>
		<pubDate>Fri, 06 Aug 2010 03:25:43 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/revival-health-and-nutrition-products-review</guid>
		<description><![CDATA[There’s finally a method to enjoy the positive aspects of soy protein in a product that tastes great.  Revival soy products give you the amazing positive aspects of soy in a flavorful variety of solutions that assist you begin living.  With so advantages, it’s no wonder so lots of people try soy goods.  Unfortunately quite [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Side Effects: Treating Menopause With Supplements</title>
		<link>http://pinemultimedia.com/fitness-nutrition/side-effects-treating-menopause-with-supplements</link>
		<comments>http://pinemultimedia.com/fitness-nutrition/side-effects-treating-menopause-with-supplements#comments</comments>
		<pubDate>Wed, 07 Jul 2010 01:36:14 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://pinemultimedia.com/fitness-nutrition/side-effects-treating-menopause-with-supplements</guid>
		<description><![CDATA[Women who suffer from the unpleasant signs of menopause find some respite by taking all natural products and minerals. If you consider they would be helpful for you then talk to your doctor. Your physician can explain to you how these supplements work and explain any bad effects they might have. It can be hazardous [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gain Muscle Lose Fat &#8211; Part 2</title>
		<link>http://pinemultimedia.com/nutrition-supplements/gain-muscle-lose-fat-part-2</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/gain-muscle-lose-fat-part-2#comments</comments>
		<pubDate>Tue, 22 Dec 2009 13:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/how-to-gain-muscle/gain-muscle-lose-fat-part-2</guid>
		<description><![CDATA[More about gaining building muscle while losing fat. Duration : 0:1:54 [youtube h1hlgZmlouw]]]></description>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Build Muscle &amp; Lose Fat</title>
		<link>http://pinemultimedia.com/nutrition-supplements/build-muscle-lose-fat</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/build-muscle-lose-fat#comments</comments>
		<pubDate>Wed, 02 Dec 2009 06:50:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/how-to-gain-muscle/build-muscle-lose-fat</guid>
		<description><![CDATA[Loss fat and gain muscle. www.BodyPerformanceTV.com www.SteveTurano.com Duration : 0:5:24 [youtube 8k8P8aP5SAA]]]></description>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Home Workout !!!SIX PACK ABS!!! How to gain muscle and lose fat FAST (not easy) Brandon Carter</title>
		<link>http://pinemultimedia.com/nutrition-supplements/home-workout-six-pack-abs-how-to-gain-muscle-and-lose-fat-fast-not-easy-brandon-carter</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/home-workout-six-pack-abs-how-to-gain-muscle-and-lose-fat-fast-not-easy-brandon-carter#comments</comments>
		<pubDate>Sat, 28 Nov 2009 11:17:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/how-to-gain-muscle/home-workout-six-pack-abs-how-to-gain-muscle-and-lose-fat-fast-not-easy-brandon-carter</guid>
		<description><![CDATA[Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra [...]]]></description>
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		<slash:comments>23</slash:comments>
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		<item>
		<title>HIGH LIFE WORKOUT PLAN!!! (How to muscle gain and lose fat FAST!!!) with Brandon Carter</title>
		<link>http://pinemultimedia.com/nutrition-supplements/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:52:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
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		<guid isPermaLink="false">http://pinemultimedia.com/how-to-gain-muscle/high-life-workout-plan-how-to-muscle-gain-and-lose-fat-fast-with-brandon-carter</guid>
		<description><![CDATA[Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! http://BuildMuscleBurnFat.info/ When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you: •How you can workout LESS [...]]]></description>
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		<title>!!!SIX PACK ABS!!! How to muscle gain and lose fat FAST!!! Part 2 (Brandon Carter)</title>
		<link>http://pinemultimedia.com/nutrition-supplements/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/six-pack-abs-how-to-muscle-gain-and-lose-fat-fast-part-2-brandon-carter#comments</comments>
		<pubDate>Fri, 13 Nov 2009 12:31:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>An easy way to gain muscle www scotthermanfitness com</title>
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		<pubDate>Fri, 06 Nov 2009 10:26:03 +0000</pubDate>
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		<title>How To Build Muscle Fast! Lose Weight Quickly (Brandon Carter)</title>
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		<pubDate>Wed, 04 Nov 2009 02:03:57 +0000</pubDate>
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		<description><![CDATA[Go to http://BuildMuscleBurnFat.info/ my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! http://BuildMuscleBurnFat.info/ When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual you will show you: •How you can workout LESS [...]]]></description>
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		<title>How To Gain Muscle Mass Fast 41 pounds Mass 7weeks</title>
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		<pubDate>Sun, 01 Nov 2009 16:49:03 +0000</pubDate>
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		<description><![CDATA[http://www.moremusclegain.com This Is The Site That Includes The Most Powerful &#38; Effective Muscle Building Workouts For Skinny Hard Gainers How To Gain Muscle Mass Fast. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements &#38; Training Less Than Before. To Get A [...]]]></description>
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		<title>HOME BICEP WORKOUT!!! How To Build / Gain Muscle Fast</title>
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		<pubDate>Wed, 28 Oct 2009 00:56:45 +0000</pubDate>
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		<title>HOME BACK WORKOUT!!! How To Build / Gain Muscle Fast</title>
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		<pubDate>Tue, 27 Oct 2009 02:51:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<pubDate>Mon, 26 Oct 2009 03:22:15 +0000</pubDate>
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		<description><![CDATA[Click Below For A FREE 8-Part Muscle Gain Course: http://www.MuscleGainTruth.com Learn how to build muscle and gain weight with these free natural bodybuilding tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before&#8230; Click Below For A FREE 8-Part Muscle Gain Course: http://www.MuscleGainTruth.com ======================================= Want More FREE Tips &#38; [...]]]></description>
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		<title>FAT LOSS &amp; Bodybuilding Secrets &#8211;  BURN YOUR Belly Fat!</title>
		<link>http://pinemultimedia.com/nutrition-supplements/fat-loss-bodybuilding-secrets-burn-your-belly-fat</link>
		<comments>http://pinemultimedia.com/nutrition-supplements/fat-loss-bodybuilding-secrets-burn-your-belly-fat#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:56:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Bodybuildiing]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[bodybuilding muscle]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Lose Fat]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[muscle supplements]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[Go to http://bit.ly/n6EdS &#38; I will teach YOU little known Nutrition Principles that will force you to gain muscle &#38; lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best [...]]]></description>
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